
How to do it all: The Schedule
This is part 3 of the How to Do It All Series. Part 2: Priorities, Values, and Dreams Part 4: Intentions & Finding Balance You know those times when you feel like you have too…
This is part 3 of the How to Do It All Series. Part 2: Priorities, Values, and Dreams Part 4: Intentions & Finding Balance You know those times when you feel like you have too…
You have a dream, a goal you are striving to achieve. There is something that you want to achieve, a person you want to be, or a life you want to live. But it’s not…
You want to do something. You want to have stuff done. But at the thought of doing anything, a voice in your head kicks up a fuss. It’s like a toddler throwing a temper tantrum. It’s a natural response to change. And you can do something about it.
“Enjoy the Journey.” It is an overused cliche, but there is a lot of truth to it, and a lot that we can take from it. Savouring the work infuses mindfulness and gratitude into whatever we are doing. If we can find a way to savour the work, even the difficult parts of life, we can bring greater depth to our everyday experiences.
We’ve spent this month on a mini-series of posts all about Move, one of the 7 foundations for the good life. We’re going to close out the mini-series with a post that’s about the opposite,…
Last week I talked about a couple questions to ask yourself when you’re looking to make changes, to narrow down where to start. What I didn’t talk about was why we might not want to…