How to set New Year’s Resolutions you’ll actually keep
Did you accomplish your goals this past year? Or did you give up on your resolutions by the end of January? Maybe you opted out of the whole idea. Let’s change that today.
goals
How to Journal: 11 Life-changing techniques to get started
Journaling is the best way to massively change your life. And I don’t say that lightly. If you don’t journal, this is the best habit that you can build right now. If you only build…
How to Do It All: Priorities, Values, and Dreams
Before we start taking action, we need to know what it is that we want to do. There is a lot of pressure to do what our family, friends, and society want from us. And there is a lot of overlap between what other people want and what I want.
Grow beyond self-limiting beliefs
You have a dream, a goal you are striving to achieve. There is something that you want to achieve, a person you want to be, or a life you want to live. But it’s not…
Why do New Year’s Resolutions fail?
One reason resolutions fail is that people expect to use willpower. Willpower will only take you so far. Practicing the foundation of Savour is one way that you can build a better habit and stick to your goals.